Amount of Tryptophan in Yogurt, plain, skim milk

Dairy and Egg Products

In 100 g (Grams) of Yogurt, plain, skim milk there is 0.032 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Yogurt, plain, skim milk.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Yogurt, plain, skim milk

Yogurt, plain, skim milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, skim milk are listed below.

Water 85.23 g 85.23%
Energy (calorie) 56 kcal
Energy (joule) 233 kJ
Protein 5.73 g 5.73%
Total lipid (fat) 0.18 g 0.18%
Ash 1.18 g 1.18%
Carbohydrate, by difference 7.68 g 7.68%
Fiber, total dietary 0 g
Sugars, total 7.68 g 7.68%
Calcium, Ca 199 mg 0.20%
Iron, Fe 0.09 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 157 mg 0.16%
Potassium, K 255 mg 0.26%
Sodium, Na 77 mg 0.08%
Zinc, Zn 0.97 mg
Copper, Cu 0.015 mg
Manganese, Mn 0.005 mg
Selenium, Se 3.6 µg
Fluoride, F 12 µg

Nutrients in Yogurt, plain, skim milk